Super Bowl, The Day After. Recipes You Need for Recovery.
If Americans had an unspoken motto it might just be “go big, or go home.”
We live that motto to it’s fullest and The Super Bowl is no exception. We treat the Super Bowl like a national holiday. We plan the perfect snack table, we make sure to find coordinating cups and plates, we paint our faces and wear our team’s colors. With the amount of time and preparation that goes into planning these day-long food fests, it’s no wonder then, when Monday rolls around, we are all suffering from “The Super Bowl-Induced Food Coma.”
Did you pop too many jalapeño poppers last night? Or devour dip after dip and spicy chicken wing after fried chicken wing? Fear not! My fellow dietitian foodies and I have plenty of delightful “recovery” recipes for you to enjoy. So, stop feeling bad about what you ate last night and instead, try one of these recipes to get you back on track. And maybe, if you’re going to “go big” again (when it comes to the buffet table), just go home instead.
The Awesome Recipe Collection
Spring Rolls with Honey-Soy Dipping Sauce: Sara Haas RDN, LDN (ahem, yours truly!)
Carrot and Jicama Slaw: Christy Wilson Nutrition
Amaranth Buddha Bowl: Shaw Simple Swaps
Golden Kale Tahini Salad: Nourish RD’s
Cook Once, Eat Thrice – Grilled Chicken Schwarma: MJ and Hungryman
Chicken Sausage, Kale and Broccoli Frittata: Nourish Breathe Thrive
Gluten Free Black Bean and Jalapeno Cauliflower Tostadas: Kara Lydon
Arugula Quinoa Salad with Avocado and Bacon: Mom’s Kitchen Handbook
Wild Blueberry, Blood Orange and Ginger Smoothie: The Grateful Grazer
Grapefruit Kale Salad: Dietitian Debbie Dishes
Everyday Lentil Salad: Food, Pleasure and Health
Cashew Coconut Recovery Milk: Avocado a Day Nutrition
Wild Blueberry Mojito Smoothie Bowl: The Average RD
Greek Salad with Marinated White Beans and Tzatziki: Salubrious RD
Vegetarian Rice and Bean Casserole: Jenna Braddock RDN
Want More? I thought so! Five More Awesome Recipes Just for You!
Healthy, Low-fat Mexican Avocado Chicken Salad: Abbey’s Kitchen
French Toast with Apples, Pecans and Greek Yogurt: Amy Gorin Nutrition
Step By Step Guide – Rolling Fresh Spring Rolls: Emily Kyle Nutrition
Green Chia Lemon Smoothie: Homemade Nutrition
Banana Split Smoothie Bowl: The Nutritionist Reviews
Such a great round up Sara! Thanks for including my ABC Buddha Bowl! I now have to go check out those fishing wraps, I mean Spring rolls! 🙂 I thought maybe Emily got into your hubbys fishing stash when you started to tease us with your creation! It looks absolutely book worthy if I do say so myself 🙂
These all look amazing! Thanks so much for including my Wild Blueberry Mojito Smoothie Bowl! The Everyday Lentil Salad may be lunch today 🙂
This is such a great round-up, I know so many people who could benefit from this the day after the Super Bowl!! Thank you for including my spring rolls 🙂
Go BIG or go home- my total motto 😉 These recipes look great, a nice reminder that I need to step outside my blog and make all these other incredible recipes!
I love this! There were so many recipe roundups for Super Bowl, but this is the first one I’ve seen for the day after – awesome idea!
You’re so right! There’s no need to feel guilty about all the foods that may/may not have been consumed on Sunday. The key is get right back on track!! Thanks for including my recipe in this delicious and healthy roundup!