Sara Haas, RDN, LDN

Freezer Quinoa

I’m trying to convince you that quinoa’s “moment” isn’t over!

In fact, in my opinion, this little powerfully nutritious seed, is still something that should be a staple at your dinner table.

Besides being nutritious, quinoa is super easy to prepare. All you need is some water, salt and a pot and 15 minutes. Yes, that’s it. Simple.

And get this, it freezes beautifully! Yes, it does! Simply let it cool and then place it into a freezer bag. Break off pieces as you need it and enjoy. It’s magical!

And here are the pretty picture of Freezer Quinoa:

 

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Freezer Quinoa


  • Author: Sara Haas

Description

Make it once, enjoy it many times! This recipe makes a big batch of quinoa perfect for freezing!


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1/4 teaspoon Kosher salt

Instructions

  1. Place quinoa and water in a saucepan and bring to a boil over medium-high heat. Season with salt and reduce heat to a simmer and cook, uncovered for about 15 minutes. Drain off any excess liquid.
  2. For faster cooling, spread cooked quinoa out onto a sheet pan.
  3. Once cooled, place quinoa in a re-sealable freezer bag. Label and store in the freezer.

Notes

  • Makes 3 cups of quinoa.

Nutrition

  • Calories: 626
  • Sugar: 0
  • Sodium: 617
  • Fat: 10
  • Saturated Fat: 1
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 109
  • Protein: 24
  • Cholesterol: 0
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