Nourish. I’ve spent 100% of my time in my nutrition career talking ad nauseam about nutrition, but probably only 25% of that time using the word nourish. Isn’t that ironic? How could this important word get so little fan-fare in my every day “spiel” – the one that I use to encourage people to live better lives through consuming more nutritious foods!? Blasphemy! Why does this word mean so much to me now, more than ever? Because my co-conspirator, Elizabeth Shaw and I, are about ready to revel our Fertility Foods Cookbook that’s all about NOURISHING yourself!
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